Help with codependency issues

Help with codependency issues

I’ve noticed recently that a good amount of the books I own are considered ‘self-help’. I honestly don’t know why I tend to learn towards these books, as I have a great life and things completely under control. Yet, I find myself interested in learning more about methods other people offer to bring better things into our lives. One book I’ve picked up to recently read so that I could give others some information on it is called ‘Codependent no more’ by Melody Beattie.

Melody has a lot of really great books out there that offer real advice for different situations that you may be going through in your life. Codependent no more is a great addition to the others. The book is written for those who feel they are codependent on other people and want to break out of these habits. It is set up very similar to the ’12 Steps’ that are used in the AA or NA recovery programs.

This book offers advice, inserts and steps that you can take in order to change your life and become dependent only on yourself. If you are suffering with codependency issues, this should be your first choice self-help book. I’ve read a few others and I can honestly say that reading this book will save you a lot of time and money- while helping you to produce real results. I like the way the steps allow you to focus on each of your issues before moving onto the next. It gives you time to really evaluate your situation and decide which actions you’ll take to make some real and positive changes.